Don’t ignore this! 

Head Space book launch and art exhibition could have the answer to decreasing stress amongst parents, teachers and students, whilst improving class academic outcomes and harmony at home!

Peer reviewed research is now proving beyond a doubt that meditation and mindfulness can greatly reduce anxiety, stress and depression in students.  It has also been shown to improve memory, enhance brain and body function, and can actually make people smarter!  Kristy Rackham, author of ...
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