Showing Tag: " head space book" (Show all posts)


Posted by Kristy Rackham on Monday, May 30, 2011, In : Meditation & Mindfulness 

A friend sent me this little blog piece called Seth's Blog today - I thought given that exams are only a week or so away, this might be pertinent for us all.

I am constantly assessing and reassessing the type of person I am, and want to be moving forward in life.  I try where possible to give my best, to work efficiently, but always strive for continual improvement.  These days, my goal is to excel whilst creating a personally sustainable life.  Sometimes this means raising the bar, other days...
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New Collage Art Packs a Visual Punch

Posted by Kristy Rackham on Monday, October 25, 2010, In : Media Releases 

Head Space Artist, Nicole Verwey-Baker

The Sunshine Coast will get its first glimpse of new artwork by rising star Nicole Verwey-Baker on Thursday 18 November at 5pm when she reveals her stunning recycled paper collage collection inspired by the book “Head Space-Meditate Your Way to Study Success”.

Nicole has been an artist since a young girl, but has only recently begun working with collage.  The collage collection is composed of over 20 individual works on canvas of varying sizes and each...
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Posted by Kristy Rackham on Saturday, June 19, 2010, In : The Book 
YAY!!!  Finally, the paperback version of Head Space is available at an online book store near you!!

To get your real live copy of Head Space today, Click here.

I am working frantically getting the paperback into shops on the Sunshine Coast to start with... happy to contact other distributors in other locations (including internationally) so if you know of anyone who would be interested in stocking Head Space, just shoot me an email.

If you have any feedback on the book content, please don't hes...
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Excuse me, I just 'blogged'!

Kristy Lee Rackham Full time parent, part-time nursing student, writer, key-note speaker, facilitator, entrepreneur... I subscribe to the belief that if you're clever with your time and where you put your energy, you CAN have the cake and eat it too! Still working on what flavour to make the cake though! My passion is creating... creating anything, in any form makes me happy! My goal is to lead my children (and others!) by example... its a big task and Im learning so much about myself through their eyes. As they grow, so do I! Most importantly, I want to show them that if you have a dream, you can achieve it with a bit of dedication, discipline, guts and a belief that anything is possible. So I guess that I want to teach them to create as well... create their own destiny! Email me at, I'd love to hear from you.
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