Showing Tag: " tickets" (Show all posts)


Posted by Kristy Rackham on Wednesday, November 3, 2010, In : The Book 
Don’t ignore this! 

Head Space book launch and art exhibition could have the answer to decreasing stress amongst parents, teachers and students, whilst improving class academic outcomes and harmony at home!

Peer reviewed research is now proving beyond a doubt that meditation and mindfulness can greatly reduce anxiety, stress and depression in students.  It has also been shown to improve memory, enhance brain and body function, and can actually make people smarter!  Kristy Rackham, author of ...
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New Collage Art Packs a Visual Punch

Posted by Kristy Rackham on Monday, October 25, 2010, In : Media Releases 

Head Space Artist, Nicole Verwey-Baker

The Sunshine Coast will get its first glimpse of new artwork by rising star Nicole Verwey-Baker on Thursday 18 November at 5pm when she reveals her stunning recycled paper collage collection inspired by the book “Head Space-Meditate Your Way to Study Success”.

Nicole has been an artist since a young girl, but has only recently begun working with collage.  The collage collection is composed of over 20 individual works on canvas of varying sizes and each...
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Excuse me, I just 'blogged'!

Kristy Lee Rackham Full time parent, part-time nursing student, writer, key-note speaker, facilitator, entrepreneur... I subscribe to the belief that if you're clever with your time and where you put your energy, you CAN have the cake and eat it too! Still working on what flavour to make the cake though! My passion is creating... creating anything, in any form makes me happy! My goal is to lead my children (and others!) by example... its a big task and Im learning so much about myself through their eyes. As they grow, so do I! Most importantly, I want to show them that if you have a dream, you can achieve it with a bit of dedication, discipline, guts and a belief that anything is possible. So I guess that I want to teach them to create as well... create their own destiny! Email me at, I'd love to hear from you.
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